Part of OutRecover's Recovery Research Library
HBOT After Infrared Sauna: Primed Circulation and Enhanced Oxygen Delivery
Hyperbaric Oxygen TherapyInfrared Sauna
Infrared sauna therapy increases core temperature, vasodilation, and cardiac output. Performing HBOT after sauna can leverage this thermally-primed circulatory state to enhance plasma oxygen delivery and accelerate tissue saturation during the hyperbaric session.
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