Part of OutRecover's Recovery Research Library
BOA Max Compression After Cold Plunge: Lymphatic Drainage and Vascular Balance
BOA Max Lymphatic CompressionDry Cold Plunge
Cold water immersion concentrates lymphatic fluid in the limbs through vasoconstriction. Applying BOA Max full-body compression in the recovery window after cold exposure can systematically flush this fluid centrally, reducing residual swelling and accelerating return to baseline.
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